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Tonya Morton's avatar

Oh wow, do I recognize my younger self in this. Thank god there's that moment (for some of us, by some luck) when you figure out, hey, actually, hating myself isn't actually bringing in the goods. Life is so much more fun after that realization.

Also, yeah, we really need to kill binge drinking culture as a thing.

Thank you so much for this lovely, ultra-relatable piece.

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MK Wood's avatar

This was so relatable! I have always wanted to seem fun and happy when with others but ultimately had this dark self hatred within. I have been reading Acceptance and Commitment Behavior for Dummies and it challenges “The Healthy Normality Assumption” that says humans are generally psychologically positive and happy. When in reality, feeling uncertain or anxious is much more common. Feeling happy or positive is the exception rather than the rule. Thank you for sharing your dark moments so that we can relate ours to yours!

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